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I'm always about learning. If you want to come workout, feel free to shoot me a note on facebook.
Since losing the 182lbs I will not let age change me. I will change the way I age. With the amazing nutrition and performance products, my daily workout plan comes very easy.
Monday
5:30Am - Spin - Mode Studio
7:00Am - Gym - Fit4Less Sunridge
Tuesday
7:00Am Gym & Swim Renfrew Pool
Wednesday
7:00Am - Gym - Fit4Less Sunridge
Thursday
7:00Am Gym & Swim Renfrew Pool
6:00Pm - Spin - Mode Studio
Friday
7:00Am - Gym - Fit4Less Sunridge
Saturday
9:30Am - Spin - Mode Studio
Sunday
7:00Am Gym & Swim Bob Bohan Pool
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